Avoid over-stretching the “bands” that help keep your disks in place by keeping your tongue on the roof of your mouth to keep you from opening too far when you yawn or open wide to eat.
Ten Steps To Relieving Headaches, Neck Pain, & Jaw Disorders
pillows & product
We are always looking for the best pillows and products. Cynthia some of the current favorites to shop products Cynthia and her clients are finding the most helpful.
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