Ten Steps To Relieving Headaches, Neck Pain, & Jaw Disorders



Headache Type And Medication Guide

Headaches a problem? Happy Tuesday! I am attaching this information packed headache guide to help you better understand your headache type. While it does not describe the simple self-care tips in my book, it can help you understand your headache type/types and has detailed information about headache medication and their side effects in words you can easily understand. Very insightful! Spoiler…Rebound headaches from medications are quite common and often overlooked. This guide is produced by the University of Utah Clinical Neurosciences Center. Be empowered and enjoy!


pillows & product

We are always looking for the best pillows and products. Cynthia some of the current favorites to shop products Cynthia and her clients are finding the most helpful.

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