Ten Steps To Relieving Headaches, Neck Pain, & Jaw Disorders
Treating Causes,
Not Just Symptoms
The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck pain & Jaw Disorders has more than 50 photos and illustrations and helps you identify and address root causes and contributors of headaches, neck pain and jaw disorders so you can get better faster and stay better longer. It helps
- Soothe head, neck & jaw pain
- Improve your posture & sleep
- Breathe & swallow properly
- Protect your jaw joints &
- Can help everyone with a head, neck and jaw.
Did you know that 85-90% of people with TMJ disorders could be treated with “non-invasive, non-surgical, & reversible interventions” according to a report in the New England Journal of Medicine (2008)
Healing Healthy Habits
PoTSBTLCs is an acronym to help readers remember the healthy habits they want to heal and feel better. This short fun homemade rap video made by Cynthia & her kids introduces them. Enjoy!
Topics ( Under Construction )
How to replace hurtful habits with healthy habits?
The PoTSBTLC (s) acronym and logo can increase SUCCESS!
Could Birth Control Pills hurt your Jaws?
An anterior open bite can have many contributing factors.
Muscle Mania: Masseters
The masseter muscle (superficial masseter highlighted here) can cause pain in the upper
Airway Is King! Check Yours Today.
If you can’t breathe…nothing else matters. The majority of patients I see with jaw problems
Headache Type And Medication Guide
Headaches a problem? Happy Tuesday! I am attaching this information packed headache guide
pillows & product
We are always looking for the best pillows and products. Cynthia some of the current favorites to shop products Cynthia and her clients are finding the most helpful.
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